Association with Personal Experiences

Exploring the Dynamics of the Relationship between Personal Experiences and Memorisation


  • Use Sensory Cues: Employ sensory cues from personal experiences to enhance memorisation. Engage sight, sound, touch, taste, or smell to create stronger memory associations.
  • Connection to Past Events: Forge meaningful connections between new information and specific events or experiences from your own life. Personal relevance aids in memory consolidation and retrieval.
  • Emotional Significance: Attach emotions or personal significance to the information. Emotionally charged memories are often better retained and more easily recalled.
  • Utilisation of Familiar Examples: Relate the new information to familiar examples or situations. This connection enhances comprehension and improves memory retention.
  • Real-Life Application: Visualise how the information can be applied in real-life scenarios you have encountered. Practical associations deepen understanding and facilitate memory recall.
  • Use Visual Imagery: Create vivid mental images that incorporate visual elements related to personal experiences. Using visual imagery strengthens memory encoding and retrieval.
  • Crafting Personal Narratives: Integrate the information into personal stories or narratives. Associating it with your own experiences increases memorability and recall.
  • Alignment with Goals and Values: Connect the information to your personal goals, aspirations, or values. Understanding its relevance enhances motivation and retention.
  • Reflective Relatability: Reflect on the information and relate it to your own beliefs or experiences. Making personal connections deepens understanding and reinforces memory.
  • Collaborative Learning: Engage in discussions with others, sharing personal experiences and perspectives. Exchanging ideas and stories aids in memory consolidation and retrieval.